Gratitude Yoga Flow @ Southerly

Service Description

The season of Giving & Gratitude is upon us! Come join your fellow residents in the SKY LOUNGE for an all levels, beginner friendly Yoga flow. Your body will be grateful for this restorative, relaxing practice meant to combat stress, build flexibility, and promote peacefulness within.Celebrate the equinox with grounding movement and mindful breathwork. Join us to set fresh intentions and welcome the energy of fall!