PERSONAL TRAINING

Our personal trainers stay up to date with the latest fitness trends and customize each workout based on the fitness goals of each client.

Body Blast Group Fitness

Each Body Blast class is a full body interval style workout. We combine functional training and resistance training in order to burn calories, increase lean muscle and improve flexibility. 

YOGA

Each Bilt Wellness yoga class follows traditional hatha yoga flow principles which helps increase flexibility and build strength 

Accountability & Nutrition Coaching

When trying to accompish your wellness goals, your diet is the most important factor! Staying consistent and  accountable to your diet is even more important!

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STRETCH

Stretch Therapy is designed for individuals who are looking to improve their overall flexibility and strength.