Whether you're new to fitness or simply unfamiliar with the gym equipment, our Bilt Wellness personal trainer will walk you through everything you need to • know and show you how to use each piece of equipment safely and effectively.

Throw on your bathing suit and join us for this fun and energetic class designed for all fitness levels. Each class works on balance, core, and overall muscle toning.

Join our certified Bilt Wellness yoga instrcutor and your fellow hotel guests and locals for a fun, relaxing, yoga class that will leave you feeling strong, streched, and refreshed.

Our signature Bilt Wellness Yoga Flow Class takes place every Monday at Sands Habor Resort & Marina. The class is located on the dock along the beautiful intracoastal waterway. We do have a covered space, so classes will take place rain or shine. All fitness levelas are encouraged to attend.

Come cool off and dance in the pool with your fellow hotel guests and local residents. This class is located just in front of the beach which provides spectacular views of the ocean and provides a fun enviroment. Each class is designed for all fitness levels.

Throw on your bathing suit and join us for this fun and energetic class designed for all fitness levels. Each class works on balance, core, and overall muscle toning.

Our signature Bilt Wellness Yoga Flow Class takes place every Monday at Sands Habor Resort & Marina. The class is located on the dock along the beautiful intracoastal waterway. We do have a covered space, so classes will take place rain or shine. All fitness levelas are encouraged to attend.

Come cool off and dance in the pool with your fellow hotel guests and local residents. This class is located just in front of the beach which provides spectacular views of the ocean and provides a fun enviroment. Each class is designed for all fitness levels.

Come dance the night away with locals and hotel guests while overlooking the beautfiul sunset on the beach during. Whehter you are drinking water or an adult beverage at the bar, this class is intended for everyone to have fun, while getting in some dancing to celebrate the weekend.

Throw on your bathing suit and join us for this fun and energetic class designed for all fitness levels. Each class works on balance, core, and overall muscle toning.

Join our certified Bilt Wellness yoga instrcutor and your fellow hotel guests and locals for a fun, relaxing, yoga class that will leave you feeling strong, streched, and refreshed.

Our signature Bilt Wellness Yoga Flow Class takes place every Monday at Sands Habor Resort & Marina. The class is located on the dock along the beautiful intracoastal waterway. We do have a covered space, so classes will take place rain or shine. All fitness levelas are encouraged to attend.

Come cool off and dance in the pool with your fellow hotel guests and local residents. This class is located just in front of the beach which provides spectacular views of the ocean and provides a fun enviroment. Each class is designed for all fitness levels.

Throw on your bathing suit and join us for this fun and energetic class designed for all fitness levels. Each class works on balance, core, and overall muscle toning.

Our signature Bilt Wellness Yoga Flow Class takes place every Monday at Sands Habor Resort & Marina. The class is located on the dock along the beautiful intracoastal waterway. We do have a covered space, so classes will take place rain or shine. All fitness levelas are encouraged to attend.

Come cool off and dance in the pool with your fellow hotel guests and local residents. This class is located just in front of the beach which provides spectacular views of the ocean and provides a fun enviroment. Each class is designed for all fitness levels.