Sun, Jul 09|
TGM Harbor Beach
Body Blast Group Fitness Class at TGM Harbor Beach
Each Small Group Personal Training workout consist of 4 stations. 1. Cardiovascular 2. Upper Body 3. Lower Body 4. Core Strength. These 4 stations allow each client to get a full body workout. This interval style training class is designed for all fitness levels and takes place at TGM Harbor Beach.