Full Body Tone @BLYS

Service Description

Get ready to move, sweat, and feel amazing! Total Body Tone is a fun, all-levels group fitness class designed to give you a full-body workout using the equipment right here in your gym. This energizing class blends strength training and cardio, with plenty of modifications to fit all body types, ages, and fitness levels. Whether you're new to working out or a seasoned pro, you’ll get a challenging, feel-good workout in a supportive group setting.