Gym Basics 101 at Berkshire

Service Description

Learn, move, and connect. This ongoing class teaches residents how to confidently use their gym equipment while getting a great workout each week. With new exercises and a variety of routines, you’ll continue building your knowledge, fitness, and confidence over time. Designed for all fitness levels and a fun way to meet neighbors along the way. This class is strictly for the residents of Berkshire Lauderdale By The Sea