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Wilton Station
Our Services

PERSONAL TRAINING
Our personal trainers stay up to date with the latest fitness trends and customize each workout based on the fitness goals of each client.

Group Fitness
Our Stretch, Tone, Burn group fitness class is designed for all fitness levels. Each class focuses on stretching and strengthening each muscle group.

YOGA
EACH BILT WELLNESS YOGA CLASS FOLLOWS TRADITIONAL HATHA YOGA FLOW PRINCIPLES.
EACH CLASS IS DESIGNED TO BUILD STRENGTH & INCREASE FLEXIBILITY.
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STRETCH
Stretch Therapy is designed for individuals who are looking to improve their overall flexibility and strength.
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Group Class Schedule
WIlton Station
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