PERSONAL TRAINING

Our personal trainers stay up to date with the latest fitness trends and customize each workout based on the fitness goals of each client.

Group Fitness

Our Stretch, Tone, Burn group fitness class is designed for all fitness levels. Each class focuses on stretching and strengthening each muscle group.

YOGA

EACH BILT WELLNESS YOGA CLASS FOLLOWS TRADITIONAL HATHA YOGA FLOW PRINCIPLES.

EACH CLASS IS DESIGNED TO BUILD STRENGTH & INCREASE FLEXIBILITY.

STRETCH

Stretch Therapy is designed for individuals who are looking to improve their overall flexibility and strength.